Month: February 2020

NEDA for all, not just some

NEDA for all, not just some

(Disclaimer: In this blog, I’ll be speaking about eating disorders. If this content may be disturbing to you, do not read any further.) We are currently two days into National Eating Disorders Awareness (NEDA) Week. It is a time for people to celebrate recovery and 

an ode to a cappella

an ode to a cappella

  There are many aspects of my high school experience that I don’t exactly miss. I’m glad to have those long hours, inflexible schedules and catty cliques past me. However, there is an aspect of high school that I miss dearly: a cappella.   Participating 

Pi Phi Pride

Pi Phi Pride


When I was in middle and high school, I sneered at the idea of ever joining a sorority.

 

Why would I pay for my friends? Aren’t they just about meeting boys and going to parties? That’s so dumb. I’m definitely not your typical sorority girl.

 

I still maintain that I’m far from the stereotypical blonde, thin, social butterfly of a sorority girl. My aunt was in a sorority, but neither of my parents were involved in Greek life. For that reason, I had no clue what to expect when I went into sorority recruitment.

 

That was a tough week. It was a blow to my self-esteem, to say the least. It felt like house after house was rejecting me on the most personal level. I felt like something was fundamentally wrong with me. Am I not pretty enough? Not funny or smart enough?

 

I went with my gut and chose a house that made me feel like I was enough. Like my talents and personality and contributions would be not only accepted but celebrated.

 

I have been a proud member of Pi Beta Phi since my first semester of college. I’ve found it to be an environment where women challenge one another to be successful. I wanted to take this time to explain how my time in Pi Phi has benefitted by personal growth in many ways.

 

  • Leadership potential: I am currently in my second leadership position in the sorority. I was a Philanthropy Public Relations and Marketing Assistant last year. This helped me spread the word about our philanthropy events to other chapters and campus groups. Additionally, it meant I could get involved in something greater than my organization itself. Sometimes, college can feel like an insular bubble of limited people and places. With philanthropy, you can actually make a difference in the local community and elsewhere. It is a great privilege to be in a sorority, and community service helps me to acknowledge that opportunity and mobilize it for positive change. In January, I became the Vice President of Recruitment. I am thrilled to help bring a member class of bright, dynamic women to my chapter. Additionally, these positions will give me post-graduation job experience and familiarity with executive action.

 

  • Friends: My sorority has led me to close friends who I can confide in and go through the tumultuous years of college with. I want to give a special shout-out to my little who makes me incredibly proud every day. Even though she’s technically my little (meaning that I’m supposed to act as a mentor for her), she inspires and motivates me every day. I am ecstatic for her achievements in Kenan-Flagler Business School and her nonstop grind to accomplish her goals. I relish her accomplishments as if they were my own, and I still remember when she told me about her internship at JP Morgan this summer! I am so grateful to have met her through Pi Phi because I’m confident that we are kindred souls.

 

  • The food: I am far from Gordon Ramsay. In fact, I could easily compete on Worst Cooks in America. If you need any proof, check out my other blog post for the week about how I sliced my finger on a can of pinto beans. The fact that Pi Phi serves 10 delicious meals per week helps me avoid needing to survive on Lean Cuisine and ramen noodles. Additionally, the extensive salad bar at every lunch helps me eat healthily and get some vegetables in my diet without buying paltry and expensive produce at the Franklin St. Target. Also, meals are a great bonding time. People from across different grades will sit together and ask about each other’s days. I have gotten to know many unexpected members better just from sitting with them at a meal. It reminds me of eating home-cooked meals and having dinner-table conversations with my family, which can be relaxing after a stressful day.

 

Although sororities often get a bad rap in pop culture and the media, my college life would be very different if it weren’t for Pi Phi. Is it the most important thing in my life? Absolutely not. But is it something that supplements my day-to-day life and brings me comfort? For sure. My sorority has brought me a lot of happy times and real-world leadership experience. More importantly, it’s also surrounded me with encouraging and validating women. As somebody in college and on their own for the first time, that is invaluable.

The most embarrassing injury ever

The most embarrassing injury ever

  I wish I had a cooler story to explain why I’ve been wearing a splint on my middle finger these past few days, but here we go.  It was Sunday night, around 10 p.m. After 10 or 15 minutes of struggling, a can of 

My favorite covers

My favorite covers

In honor of Valentine’s Day, I wanted to explain why I love covers and share some of my favorites.   Two Valentine’s Days ago, Frank Ocean released his cover of Moon River. I remember listening to it with my boyfriend in his dorm room, and 

Proud to be an ENFP

Proud to be an ENFP

 

Why awareness of my Myers-Briggs result will help me in my professional career, and why you should know yours 

 

If you have a computer, I’d venture to bet you’ve taken an online personality test before. I’ve been guilty of taking a Buzzfeed “Which flavor of hummus are you?” quiz or two hundred. Although I thoroughly enjoy these fun assessments, I don’t usually find that the results apply to me.

 

For example, I am a Sagittarius born on December 21st. Yet if I’d been born nine hours later, I would be a Capricorn. I don’t find myself to apply to many of the Sagittarius norms (adventure, risk-taking and an outdoorsy bent), but I chalk this up to being on the “cusp” between two signs. Even still, I’ve never seen a personality quiz that I totally believed in or felt was accurate – until now.

 

The Myers-Briggs Type Indicator has sixteen personality options that each embody a different personal identity. My result is ENFP (this means Extraverted, Intuitive, Feeling and Perceiving).

 

When I read the description of the ENFP personality type, I find it to be accurate to a T. I am energized and recharged by spending time with others as opposed to being alone (Extraverted). I prefer to focus on big-picture ideas, as too much attention to minute details can be draining to me (Intuitive). I tend to use my emotions and values to make big decisions instead of only logic and facts (Feeling). Finally, I thrive on being spontaneous and going with the flow as opposed to planning far into the future (Perceiving).

 

I have found that an in-depth assessment of my personality will help me in my career. On the one hand, it makes me more aware of my personal strengths. With a deep understanding of my strengths and unique abilities as an ENFP, I can use my positive qualities as an asset. Let me explain the ENFP’s strengths and how they tie into my post-graduation career plans.

 

  • Curiosity: I love learning a little about everything. Soaking up random knowledge is one of my favorite things, be it through the Today I Learned subreddit or by watching a documentary about an unfamiliar event. My love for exploring new concepts means I can bring a new perspective to the workplace and expand others’ horizons of what’s possible. I also never shy away from trying out a new idea. Even if it doesn’t work out, there are more options to explore.
  • Observance: I tend to be hyper-aware of my environment. I also find that reading the room and determining others’ moods and thoughts comes naturally. With this in mind, I can use the observance of my surroundings to present the right idea at the right time to the right person.
  • Energy: As someone who will be in an entry-level position upon graduation, it’s imperative to be charismatic and have a positive attitude about your work. I can use my positive attitude and energy to put others in a better mood and motivate those around me. Having high morale is important to success in the professional realm, so this positivity will help me to stand out among my peers.
  • Good communication skills: As cliched as the term is, I consider myself a “people person” through and through. I enjoy building a rapport with others through conversation, and having people open up to me feels validating. As an advertising and public relations professional, knowing your client well is of utmost importance. With strong communication abilities, I will learn what makes my client “tick” and figure out their needs and wants before others.

 

Even more important than knowing my strengths, recognizing and accommodating for any weaknesses is key for success as a working professional. In order to grow and develop, one must tackle their shortcomings head-on and execute a plan for improvement. I want to address some of the ENFP’s weaknesses and explain how I plan to combat these issues so that I can be the effective working woman I desire to be.

 

  • Lower practical skills: While I love the brainstorming period of projects, I often get bored with the process of executing and administrating the task. One way that I’ve found effective in combatting this problem is to keep a written outline and agenda. For example, when I write essays, I keep a planner and will create checkmarks for each step of the process (deciding the topic, finding relevant research, writing an intro, body paragraphs, conclusion, review). Checking off each small box as I go is satisfying, and I’ve found that rewarding myself for the little things keeps me on task.
  • Overthinking: Anyone who knows me well knows I stress. Myself. OUT. I believe this to come from a place of self-doubt. For this reason, I place a lot of pressure on myself and hold my work to high standards. The solution? Even though the ENFP knows how to stress and overthink themselves into oblivion, they also know how to relax. I love a good self-care moment where I can play some sudoku, watch a TLC reality show or just talk with my apartment-mates about their day. I’ve found that that separating my whole sense of self-worth from my performance in school and work is key to prevent overthinking.
  • Emotional to a fault: When I was a little girl, any degree of criticism about anything I did or said would have me blubbering and sobbing from embarrassment. As I’ve grown, I’ve thankfully moved on from publicly reacting in that way. Even still, I’m gonna call a spade a spade here: it’s still hard for me to receive criticism, and I feel myself shrinking inside whenever I get a strong helping of tough love. I can react defensively. I sometimes start crying in my room as soon as the door shuts, thinking about my shortcomings. One way that I’ve started to mitigate this is to replace the negative self-talk (“how did you mess up this badly? That’s so embarrassing) to positive encouragement (“this person gave you this feedback because they want you to succeed and they value your contributions” ). Reframing the mentality around criticism has greatly mitigated the emotional gut reaction I feel, and I don’t find myself wanting to crumble after receiving it anymore. I’m going to get criticism and lots of it, and I have to internalize and accept that to succeed in the workforce.

 

 

I’ve found that an in-depth analysis of the ENFP’s strengths and weaknesses has helped mature me. It has led me to understand the positive qualities that can be used to my advantage and the negative qualities to mitigate, both of which will make me a strong asset to my post-graduation job. If you want to learn more about your personality type, I strongly recommend taking the Myers-Briggs test yourself. You may learn more than you anticipated.

 

After all this deep personality talk, I took a Buzzfeed quiz. If you’ve ever wondered which flower matches my personality, it’s a sunflower 🙂

Don’t you regret having a boyfriend all throughout college?

Don’t you regret having a boyfriend all throughout college?

Nope. And here’s why. Since I posted some childhood pics of me last week, I figured posting one of my boyfriend as a little one was only fitting.   Today is my boyfriend’s 22nd birthday. He is a senior at UNC, and I am a 

The Cost to be a “Girl Boss”: My Take on MLMs

The Cost to be a “Girl Boss”: My Take on MLMs

It all started with a sickly-sweet Instagram DM. It was full of emojis and superficial flattery, but the sender (who I did not know) ultimately asked if I was interested in detox “shakes” and “body wraps.” I was certainly intrigued, but I immediately got an